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Zea, 25
Zea La Carte was created out of my love for food and my admittedly picky taste buds. I’m a self-proclaimed “no veggies, no mayo” gal when ordering out—just bread, meat, cheese, and sauce, and I’m one happy sandwich. But now that I finally have my own kitchen, I get to experiment with dishes and desserts my way, trying out healthier swaps like sugar substitutes, meat alternatives, and alt proteins.
The idea started with me simply sending my best friend photos of the foods I made every day—just because they looked too good not to share. That little habit turned into a big idea: why not plate up my food journey for everyone? Growing up in Asia gave me a rich flavour base, and now I’m on a journey to expand my plate, discovering foods from around the world—one bite at a time.
Check out my other website: www.giustizia.co for content related to law, criminology, psychology, and business <3
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General Cooking & Results Disclaimer
Cooking and baking results may vary depending on individual kitchen equipment, ingredient brands, altitude, and personal techniques.
Substitutions may affect taste, texture, and outcome of the recipe.
Measurements are provided as accurately as possible, but always adjust to your taste and needs.
Health & Nutrition Disclaimer
Nutritional information is estimated and should not be taken as medical or dietary advice.
Please consult a qualified healthcare professional or nutritionist for specific dietary needs, allergies, or health concerns.
The author is not responsible for any adverse reactions, allergic responses, or outcomes resulting from following recipes or using ingredients.
Food Safety Disclaimer
Always ensure meats, seafood, and poultry are cooked to safe internal temperatures.
Wash hands, utensils, and surfaces properly to avoid foodborne illness.
Store leftovers safely and consume within recommended timeframes.
Cultural & Respect Statement
Recipes inspired by global cuisines aim to respect and celebrate cultural traditions.
Any adaptations or variations are made out of personal preference and not intended to replace or misrepresent traditional methods.
Content & Copyright Disclaimer
All content, including text, photos, and recipes, belongs to Zea La Carte unless otherwise credited.
Recipes can be shared with proper credit and a direct link back to the original post.
Reproducing full recipes without permission is not allowed.
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